Uv Light Bulbs Seasonal Depression

Sad is a type of depression that occurs during the fall and winter when.

Uv light bulbs seasonal depression.

This shift lets you customize the light output between 3 500 and 10 000 lux to perfectly suit your mood. Light therapy lamps are often recommended for individuals who experience some type of seasonal depression. Lamps used for skin disorders primarily emit ultraviolet uv light and could damage your eyes if. The lamp provides 10 000 lux of glare free led white therapy light.

The main type is sad a form of clinical depression with symptoms that typically start sometime between september and january and go away when the days become longer in april or may. You sit in front of a special box or lamp that gives out up to 10 000 lux of fluorescent light more than 20 times. With a broad surface to project the light from the lamp provides a full dosage of light from 12 inches away so that you don t have to sit right next to the lamp. During light therapy you sit or work near a device called a light therapy box.

The day light classic plus by carex projects 10 000 lux of 99 3 percent uv free light from its 204 square inch surface the minimum lux that any sad lamp needs to be therapeutically effective. Some light therapy lamps are designed for skin disorders not for sad. Longer lasting leds 2 year warranty 2019 model upgrades leds last approximately 50 000 hours many times longer than fluorescent bulbs meaning no replacing expensive bulbs ever again. The carex day light has been tested and meets all requirements for therapeutic use.

Light therapy is a way to treat seasonal affective disorder sad and certain other conditions by exposure to artificial light. If not it may not help your depression. Light therapy also called phototherapy it generally works well for sad. This lamp is recommended by experts like dr michael holick in a chapter on sad in his book called the vitamin d solution.

Unlike other lamps this uv free pick uses a patented dial system instead of light presets. Our lamps produce high quality light with the right qualities pure white color of the noonday sun 5500k full spectrum and free of unwanted uv rays. Sad is a type of depression that occurs at a certain time each year usually in the fall or winter. Light therapy also sometimes called bright light therapy is an effective treatment for seasonal affective disorder sad.

Here are some questions to think about when buying a light box for seasonal affective disorder.