Home dvd s cd s.
Water aerobics cd workout.
Good for all abilities but especially for beginners those with limited mobility people looking to reha.
Add to wish list.
First in a series of aqua fitness exercise routines.
Product compare 0 water horse workout.
Deep water workout fat burning cardio plus suspended pilates to flatten abs and strengthen core.
There are many great water aerobics exercises that can get you moving in a fun non impactful and healthy way.
Walking in water can target your arms core and lower body.
Water shoes sprint.
Dvd s cd s refine search.
More buying choices 19 00 2 new offers dvd 17 90 17.
Walking in water is a good exercise to start off with as it helps you get a feeling for how you can create resistance.
A group of us like to do water aerobics on our own and this instructional cd fits the bill.
This has become a popular approach to fitness in older communities as well as for people who are recovering from injuries or.
Water aerobics and aquatic fitness is injury free and feels easier than a land based.
Senior splash dvd cd dvd take to the pool cd 14 95.
Whether you re looking for a new fitness challenge or a low impact workout that s easy on your joints pool workouts are an excellent way to get cardio and strength training in one sweat sesh.
Audio dvd 19 90 19.
Since we are all on different capability levels the instruction allows us to add or limit the water resistance to fit our own needs.
Music workout cd 73 min with inspiring music susanne s verbal instructions.
The cd includes music and vocal cuing to lead you through the workout at the pool.
The water aerobics experts.
Watergym is a water aerobics exercise workout that gets you in shape fast.
Water aerobics is a form of exercise in which aerobic exercises are performed in a relatively shallow body of water such as a swimming pool.
Audio water aerobic cds are hard to find but this one is a winner.
Call us toll free.
Did you know water aerobics is great for any body type or fitness level.
It is easy to follow and we get a tremendous workout.
The noodle workout water aerobics dvd cd with karen westfall.
Walk in water.
